30
Monday
11:00 - 12:30
MMA Advanced
Sean Smyth
12:00 - 13:00
Gi BJJ All Levels
Seb Torres
16:00 - 17:00
Kids Muay Thai
Ruairi Lavery
17:00 - 18:00
Muay Thai Teens
Sean Smyth
18:00 - 19:30
Muay Thai Adults Advanced
Colm Hughes
19:30 - 21:00
Wrestling All Levels
Mumin
31
Tuesday
7:00 - 8:00
Gi BJJ ALL LEVELS
Andrew McGahon
11:00 - 12:30
Wrestling
Mumin
16:00 - 17:00
Kids BJJ All Levels
Seb Torres
17:00 - 18:00
BJJ Teens All Levels
Cormac O'Hanlon
18:00 - 19:00
BJJ Beginners
Cormac O'Hanlon
19:00 - 20:30
BJJ Advanced
Eddie Salisbury
19:00 - 20:30
MMA Advanced
Declan McAleenan
20:30 - 21:30
Muay Thai Beginners
Yannick Magee
1
Wednesday
10:30 - 12:00
MMA advanced
Seb Torres
12:00 - 13:00
BJJ all levels
Seb Torres
17:00 - 18:00
Teens MMA
Ruairi Lavery
18:00 - 19:15
Muay Thai Adults All Levels
Sean Smyth
19:15 - 20:15
MMA Sparring
Sean Smyth
19:15 - 20:45
No-Gi Mixed levels
Seb Torres
2
Thursday
7:00 - 8:00
Gi BJJ ALL LEVELS
Andrew McGahon
12:00 - 13:30
Muay Thai
Sean Smyth
16:00 - 17:00
Muay Thai Kids
Ruairi Lavery
17:00 - 18:00
Muay Thai Teens
Sean Smyth
18:00 - 19:15
Muay Thai Advanced, Sparring/Clinching
Sean Smyth
19:15 - 20:30
BJJ Advanced
Seb Torres
20:30 - 21:30
BJJ Beginners
Callum Mcgene
3
Friday
10:30 - 12:00
MMA advanced
Seb Torres
12:00 - 13:00
No-Gi BJJ All Levels
Seb Torres
17:00 - 18:00
Wrestling
Mumin
18:00 - 19:15
Boxing
Declan McAleenan
19:15 - 20:15
No-Gi All levels
Eddie Salisbury
4
Saturday
10:00 - 11:00
Kids BJJ
Cormac O'Hanlon
11:00 - 12:00
Teens BJJ
Cormac O'Hanlon
12:00 - 13:30
BJJ Comp Class
Seb Torres
13:30 - 14:45
MMA Sparring
Sean Smyth, Seb Torres